Training Options

Our cutting edge programs

will push your athlete

to the next level!

BOOK A SESSION TODAY WITH ONE OF OUR ELITE LEVEL COACHES!!

Final Tryout Prep Sessions

(Mar 6 – Apr 28)

Tryouts are around the corner. Don’t wait for the week before to step up your game. Come train with us for 8 weeks to elevate your skills and be better prepared. 

'Where players are made'

Throughout the year, there will be weekly opportunities to attend one of our Specialty Clinics – Shooting, Stick Skills, Checking, Puck Protection, Total Skills to name a few…..check out our updated schedule below and REGISTER TODAY!!

Monday Nights

Players will work on all the basics of shooting: weight transfer, hand positioning, flexing their stick and more.

Players will work on blueline shot patterns, footwork and other options at the offensive blueline.

Players will work on stick handling techniques and the ability to make quick moves to beat defenders.

Players will work finishing moves on defensemen and goalies to create more offensive opportunities.

Tuesday Nights

Players will work finishing moves on defensemen and goalies to create more offensive opportunities.

Players will work on all the basics of shooting: weight transfer, hand positioning, flexing their stick and more.

Players will work on blueline shot patterns, footwork and other options at the offensive blueline.

Players will work on getting their shot off quickly to become more of a scoring threat.

Wednesday Nights

Players will work on getting their shot off quickly to become more of a scoring threat.

Players will work finishing moves on defensemen and goalies to create more offensive opportunities.

Players will work on all the basics of shooting: weight transfer, hand positioning, flexing their stick and more.

Players will work on blueline shot patterns, footwork and other options at the offensive blueline.

Thursday Nights

Players will work on blueline shot patterns, footwork and other options at the offensive blueline.

Players will work on getting their shot off quickly to become more of a scoring threat.

Players will work finishing moves on defensemen and goalies to create more offensive opportunities.

Players will work on all the basics of shooting: weight transfer, hand positioning, flexing their stick and more.

Friday Nights

Players will work on advanced techniques – changing the angle, quick release and more.

Players will work on blueline shot patterns, footwork and other options at the offensive blueline.

Players will work proper technique giving a hit and taking a hit.

Tryout Preparation Clinics

(Jan 2 – Mar 3)

Tryouts are around the corner. Don’t wait for the week before to step up your game. Come train with us for 8 weeks to elevate your skills and be better prepared. 

'Where players are made'

Throughout the year, there will be weekly opportunities to attend one of our Specialty Clinics – Shooting, Stick Skills, Checking, Puck Protection, Total Skills to name a few…..check out our updated schedule below and REGISTER TODAY!!

Monday Nights

Players will work on all the basics of shooting: weight transfer, hand positioning, flexing their stick and more.

Players will work on the proper technique to puck protect, how to battle for loose pucks, and more.

Players will work on different types of shots. The quick release snapshot, a hard slapshot and more.

Tuesday Nights

Players will work on stick handling techniques and the ability to make quick moves to beat defenders.

Players will work on getting their shot off quickly to become more of a scoring threat.

Players will work on blueline shot patterns, footwork and other options at the offensive blueline.

Players will work on shooting for power, proper weight transfer and maximizing their body strength.

Wednesday Nights

Players will work on basic passing, shooting and stickhandling techniques

Players will work on elevating the puck in tight, finishing off rebounds and scoring more goals around the net.

Players will work on proper body checking.

Players will work finishing moves on defensemen and goalies to create more offensive opportunities.

Thursday Nights

Players will work on all the basics of shooting: weight transfer, hand positioning, flexing their stick and more.

Players will work on different types of shots. The quick release snapshot, a hard slapshot and more.

Players will work finishing moves on defensemen and goalies to create more offensive opportunities.

Players will work on in-tight goal scoring, catch and release patterns, footwork and more.

Friday Nights

Players will work on the proper technique to puck protect, how to battle for loose pucks, and more.

Players will work on blueline shot patterns, footwork and other options at the offensive blueline.

Players will work on in-tight goal scoring, catch and release patterns, footwork and more.

Inquire About Sessions

Players will work on processing the game at a higher level. There will be on ice development and every player will use our cutting edge Sense Arena VR system.

SEMI-PRIVATE GROUPS

The opportunity to work closely with one of our professional coaches. The coach will formulate a plan based on the needs/desires of the group. In a small group setting, players are able to get the individual attention needed to accelerate their development.

Contact us today to set up a semi-private session!!

PRIVATE LESSONS

The opportunity to work one on one with a professional coach. Each athlete will go through our 5 – point assessment on lesson 1 to formulate an elaborate plan to help accelerate the athletes development.

VIDEO ANALYSIS

Become a student of the game. Sit down with one of our professional coaches and watch your shifts from a recent game or watch the shifts of your favorite NHL’er. The power of video analysis with help you develop hockey sense and take your game to the next level.  

TEAM TRAINING

The team will be able to train and develop skills together under the watchful eye of one of our professional coaches. With over 5,000 sq ft of functional training space, there are endless opportunities to make your next season a great one.  

RINK RENTALS

Are you looking for space to hold your next team event, birthday party, 3v3 game, etc? We are now renting our space. 

STICK HANDLING

Basic Movements (neutral grip/wide dribble/hip pocket/backhand hip pocket)

Advanced Movements
(toe drag/backhand pull/inside-outside fake)

SHOOTING TO SCORE

Basic Movements (neutral grip/wide dribble/hip pocket/backhand hip pocket)

Advanced Movements
(toe drag/backhand pull/inside-outside fake)

PASSING

Basic Movements (forehand/backhand)

Advanced Movements
(forehand-backhand sauce/indirect/deception/look offs)

PUCK PROTECTION

Basic Movements (using your body/stick lifts with shoulder positioning)

Advanced Movements
(sensing pressure direction/balance and control/puck protection awareness)

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